Did you know that the average suicidal crisis often lasts less than 15 minutes? When you’re in crisis, it can feel like the end of the world, but if you can make it through; it’s better on the other side! These resources can help.
Text HOME to 741741 to connect with a trained counselor!
Tip: Keep a list of things worth living for. Reading this when you’re feeling suicidal can really help. Think about your pets, family, friends, religious community, favorite activities…
One of the most hope-filled resources on the web
Life-affirming, positive messages from people who care!